Noodles with diced meat

Noodles with diced meat

Dinner

Item Rating: 72/100

1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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352.9
calories
17.6
protein
52.9
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.5%
18.1%
27.4%
Fat: 106 cal (27.4%)
Protein: 70 cal (18.1%)
Carbs: 211 cal (54.5%)

About Noodles with diced meat

Noodles with Diced Meat is a savory and hearty dish with roots in various Asian cuisines, particularly Chinese. This dish typically features a base of wheat or rice noodles topped with tender, bite-sized pieces of meat, such as pork, beef, or chicken, often cooked in a flavorful sauce blended with soy, garlic, ginger, and spices. Fresh vegetables like scallions, carrots, or bok choy are commonly added for texture and nutrients. Rich in protein from the meat and energy-boosting carbohydrates from the noodles, this dish offers a balanced yet indulgent meal. However, its healthfulness largely depends on preparation—lighter sauces and lean cuts of meat make it more nutritious, while high sodium levels or deep-frying can impact its health benefits. Versatile and satisfying, Noodles with Diced Meat can be customized to suit various dietary needs and preferences.