Noodles with chicken

Noodles with chicken

Lunch

Item Rating: 73/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
calories
18.9
protein
42.5
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 1.9 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 28.3 mg 2%
Iron 1.9 mg 10%
Potassium 235.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.5%
22.9%
25.6%
Fat: 84 cal (25.6%)
Protein: 75 cal (22.9%)
Carbs: 170 cal (51.5%)

About Noodles with chicken

Noodles with chicken is a savory dish commonly found in various cuisines, including Asian and Western cooking. This meal typically features tender, protein-rich chicken combined with hearty noodles made from wheat, rice, or other grains. Frequently enhanced with vegetables, such as carrots, broccoli, or bell peppers, it delivers essential vitamins and fiber. Its seasoning often includes soy sauce, garlic, ginger, or herbs, which contribute to a rich, aromatic flavor profile. While the dish provides a balanced mix of protein, carbohydrates, and micronutrients, its nutritional aspects can vary depending on preparation. Options with lean chicken and whole-grain noodles are healthier, offering sustained energy and digestive benefits. However, variations with heavy sauces or excess sodium may be less ideal for those monitoring calories or salt intake. Noodles with chicken is a versatile, globally cherished comfort food that can be tailored to suit diverse dietary needs and preferences.