1 serving (200 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Noodles with cheese
Noodles with Cheese is a comforting dish that combines cooked pasta with melted cheese, creating a creamy, flavorful experience. This meal is widely enjoyed across various cuisines, with versions like Italian mac and cheese or adaptations from American comfort food staples. Typically made with pasta, cheddar, mozzarella, or a blend of cheeses, some recipes also include butter, milk, or cream for added richness. Herbs and spices like garlic, black pepper, or nutmeg may be used for flavor enhancement. While noodles with cheese provide carbohydrates from the pasta and calcium and protein from the cheese, they can also be high in saturated fats, sodium, and calories, depending on portion size and preparation. Healthier modifications include using whole-grain noodles, reduced-fat cheeses, or incorporating vegetables for added nutrients. This dish is versatile and can be tailored to suit various dietary preferences while delivering a satisfying, indulgent meal.
