1 serving (200 grams) contains 220 calories, 8.0 grams of protein, 4.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
258.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 117.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Noodles vegetarian
Noodles Vegetarian is a wholesome and flavorful dish inspired by Asian cuisine, featuring tender stir-fried noodles paired with a vibrant medley of vegetables like carrots, bell peppers, onions, and broccoli. Often seasoned with soy sauce, garlic, ginger, and optional chili flakes, this dish delivers a savory umami taste that’s both satisfying and nutritious. It’s a great source of dietary fiber, antioxidants, and essential vitamins like A, C, and K, thanks to the variety of vegetables. Low in saturated fat, it can also be customized with tofu or legumes for added protein. However, some recipes may be high in sodium due to the soy sauce, so opting for a low-sodium version is recommended. Noodles Vegetarian is a versatile choice for those seeking a plant-based, nutrient-packed meal with bold flavors and hearty textures.
