Noodles cup

Noodles cup

Snack

Item Rating: 43/100

1 serving (64 grams) contains 290 calories, 6.0 grams of protein, 12.0 grams of fat, and 39.0 grams of carbohydrates.

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1074.1
calories
22.2
protein
144.4
carbohydrates
44.4
fat

Nutrition Information

1 cup (237.0g)
Calories
1074.1
% Daily Value*
Total Fat 44.4 g 56%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4296.3 mg 186%
Total Carbohydrates 144.4 g 52%
Dietary Fiber 7.4 g 26%
Sugars 7.4 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 74.1 mg 5%
Iron 9.6 mg 53%
Potassium 370.4 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

54.2%
8.3%
37.5%
Fat: 399 cal (37.5%)
Protein: 88 cal (8.3%)
Carbs: 577 cal (54.2%)

About Noodles cup

Noodles Cup is a quick and convenient meal originating from Asian cuisine, widely enjoyed for its savory flavor and ease of preparation. Each cup typically contains pre-cooked noodles, a seasoning packet, and dehydrated vegetables or proteins, rehydrated by adding hot water. While it provides a satisfying source of carbohydrates and is ideal for on-the-go meals, it often contains high levels of sodium and saturated fats, depending on the variety. Some versions include added protein and fiber for a more balanced nutritional profile. To make a healthier meal, consider pairing it with fresh vegetables or lean proteins.