Noodles and vegetables steamed with soy sauce

Noodles and vegetables steamed with soy sauce

Lunch

Item Rating: 69/100

One cup of Noodles and vegetables steamed with soy sauce is around 235.3 grams and contains approximately 294.1 calories, 9.4 grams of protein, 5.9 grams of fat, and 52.9 grams of carbohydrates.

Noodles And Vegetables Steamed With Soy Sauce are a delightful fusion of tender noodles and vibrant, crisp vegetables, all seasoned with a rich, savory soy sauce. This dish, rooted in Asian cuisine, offers a perfect harmony of flavors and textures. Packed with fiber from the colorful vegetables and wholesome carbohydrates from the noodles, it's a healthy option that's low in fat and high in nutrients. Enjoy this delicious meal that not only satisfies your taste buds but also nourishes your body. Indulge in a bowl of vibrant goodness that's both simple and satisfying!

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294.1
calories
9.4
protein
52.9
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 941.2 mg 40%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.0%
12.4%
17.6%
Fat: 53 cal (17.6%)
Protein: 37 cal (12.4%)
Carbs: 211 cal (70.0%)