Noodles and company

Noodles and company

Restaurant Food

Item Rating: 67/100

1 serving (400 grams) contains 600 calories, 15.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
355.0
calories
8.9
protein
47.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
355.0
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 17.8 mg 5%
Sodium 710.1 mg 30%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 2.4 g 8%
Sugars 3.0 g
protein 8.9 g 17%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 1.2 mg 6%
Potassium 177.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.2%
10.8%
32.1%
Fat: 106 cal (32.1%)
Protein: 35 cal (10.8%)
Carbs: 189 cal (57.2%)

About Noodles and company

Noodles & Company offers a diverse menu inspired by global cuisines, featuring classic noodle dishes, salads, and soups. Their meals include ingredients like fresh vegetables, proteins such as grilled chicken or tofu, and a variety of sauces, ranging from creamy Alfredo to spicy Asian flavors. With options like Mediterranean-inspired pasta, Pad Thai, or Wisconsin Mac & Cheese, there's something for every taste. Many dishes can be customized to meet dietary needs, including gluten-free and low-carb substitutions like zucchini noodles. While some options are rich in sodium or calories due to creamy sauces or large portion sizes, others focus on wholesome, nutrient-dense ingredients and balanced flavors. For a lighter choice, customers can opt for dishes loaded with veggies or choose smaller portion sizes. Whether you're seeking comfort food or a healthier alternative, Noodles & Company provides versatile options to satisfy a variety of cravings.