Noodles and company backyard bbq chicken salad

Noodles and company backyard bbq chicken salad

Lunch

Item Rating: 63/100

One cup of Noodles and company backyard bbq chicken salad is around 235.8 grams and contains approximately 353.8 calories, 28.3 grams of protein, 27 grams of fat, and 18.9 grams of carbohydrates.

Noodles And Company Backyard BBQ Chicken Salad is a delightful fusion of flavors that brings the essence of summer right to your table. Tender grilled chicken is paired with fresh mixed greens, crispy corn, and crunchy tortilla strips, all drizzled with a tangy barbecue ranch dressing. This salad celebrates the spirit of backyard cookouts while keeping it light and refreshing. Loaded with protein and vibrant veggies, it’s a hearty yet healthy option for those seeking a satisfying meal. Dive into the taste of summer with every bite!

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353.8
calories
28.3
protein
18.9
carbohydrates
27
fat

Nutrition Information

1 cup (235.8g)
Calories
353.8
% Daily Value*
Total Fat 27 g 34%
Saturated Fat 7 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1090.0 mg 47%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 0 g 0%
Sugars 17 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

17.5%
26.2%
56.3%
Fat: 243 cal (56.3%)
Protein: 113 cal (26.2%)
Carbs: 75 cal (17.5%)