Noodle with vegetables

Noodle with vegetables

Lunch

Item Rating: 74/100

One cup of Noodle with vegetables is around 160 grams and contains approximately 210 calories, 8 grams of protein, 2.5 grams of fat, and 38.6 grams of carbohydrates.

Noodle With Vegetables is a colorful and nutritious dish that brings together a delightful medley of fresh bell peppers, carrots, and broccoli, all tossed with perfectly cooked noodles. Originating from Asian cuisine, this dish offers a harmony of flavors, often enhanced with savory soy sauce or zesty chili paste. Packed with vitamins and fiber, it's a wholesome meal choice, perfect for anyone looking to maintain a balanced diet. Enjoy Noodle With Vegetables as a satisfying and healthy option for lunch or dinner that doesn’t compromise on taste!

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210
calories
8
protein
38.6
carbohydrates
2.5
fat

Nutrition Information

1 cup (160g)
Calories
210
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 53 mg 17%
Sodium 389 mg 16%
Total Carbohydrates 38.6 g 14%
Dietary Fiber 3.7 g 13%
Sugars 1.1 g
protein 8 g 16%
Vitamin D 6.4 mcg 32%
Calcium 30 mg 2%
Iron 1.7 mg 9%
Potassium 59 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

73.9%
15.3%
10.8%
Fat: 22 cal (10.8%)
Protein: 32 cal (15.3%)
Carbs: 154 cal (73.9%)