1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 660.4 mg | 28% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 5.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Noodle with tomatoes soup
Noodle with Tomatoes Soup is a comforting dish that blends soft noodles with a tangy tomato-based broth. Originating from simple home-cooked meals, this soup is often associated with Asian or Mediterranean influences, depending on specific regional variations. Ingredients typically include wheat or rice noodles, ripe tomatoes, onions, garlic, and mild seasonings. Some recipes incorporate a drizzle of olive oil, fresh herbs, or a sprinkling of cheese for added flavor. Rich in antioxidants like lycopene from the tomatoes, the soup supports heart health and provides a good dose of vitamins A and C. Noodles supply carbohydrates for energy, though moderation is key as refined noodles can contribute to higher calorie content. Opting for whole-grain noodles can boost the fiber and nutrient profile. Delicious and versatile, this soup is ideal for light meals, though additions like cream or excessive salt should be watched for a balanced diet.
