1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Noodle Tavuklu is a delectable Turkish-inspired dish that combines tender, stir-fried chicken with savory noodles and a medley of colorful vegetables like carrots, peppers, and onions, often seasoned with soy sauce, garlic, and paprika. This flavorful meal blends the heartiness of Asian noodle dishes with a Turkish twist, showcasing its cross-cultural culinary appeal. High in protein from the chicken and rich in vitamins from the vegetables, Noodle Tavuklu can be a nutritious choice when prepared with whole-grain noodles and minimal oil. However, traditional versions may include higher sodium levels due to soy sauce, so mindful seasoning is encouraged. Quick to prepare and packed with vibrant flavors, it’s an ideal meal for busy individuals seeking a balanced, satisfying option.