Noodle tavuklu

Noodle tavuklu

Dinner

Item Rating: 69/100

1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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411.8
calories
17.6
protein
58.8
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.1%
17.1%
25.8%
Fat: 106 cal (25.8%)
Protein: 70 cal (17.1%)
Carbs: 235 cal (57.1%)

About Noodle tavuklu

Noodle Tavuklu is a delectable Turkish-inspired dish that combines tender, stir-fried chicken with savory noodles and a medley of colorful vegetables like carrots, peppers, and onions, often seasoned with soy sauce, garlic, and paprika. This flavorful meal blends the heartiness of Asian noodle dishes with a Turkish twist, showcasing its cross-cultural culinary appeal. High in protein from the chicken and rich in vitamins from the vegetables, Noodle Tavuklu can be a nutritious choice when prepared with whole-grain noodles and minimal oil. However, traditional versions may include higher sodium levels due to soy sauce, so mindful seasoning is encouraged. Quick to prepare and packed with vibrant flavors, it’s an ideal meal for busy individuals seeking a balanced, satisfying option.