Noodle stirfry

Item Rating: 66/100

One cup of Noodle stirfry is around 235 grams and contains approximately 412 calories, 9.4 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Noodle Stirfry is a vibrant, flavor-packed dish, blending fresh vegetables like bell peppers, broccoli, and carrots with tender noodles and your choice of protein—beef, chicken, shrimp, or tofu. Originating from Asian cuisine, this dish brings together soy sauce, garlic, and ginger for a deliciously savory kick. It's a quick and versatile meal that promotes health with its abundance of vitamins, fiber, and lean protein options. While it's satisfying, be mindful of the sodium in some sauces. Enjoy the perfect balance of taste and nutrition in every bite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 11.7647g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 70.5882g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 9.4118g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%

Protein: 8.8%

Carbs: 66.3%