Noodle stir fry
One cup of Noodle stir fry is around 133 grams and contains approximately 144 calories, 5.2 grams of protein, 3.3 grams of fat, and 23 grams of carbohydrates.
Noodle Stir Fry is a vibrant, quick dish that combines flavorful noodles with a medley of fresh vegetables like bell peppers, broccoli, and carrots. Originating from Asian cuisine, this colorful plate celebrates the art of stir-frying, which locks in the natural nutrients of the ingredients while offering a burst of savory flavors. Packed with protein from tofu or lean meats, and rich in essential vitamins, Noodle Stir Fry is a healthy choice for a satisfying meal. Just watch out for the sauce—balance is key! Enjoy a delicious and nutritious experience, all in one bowl!
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Nutrition Facts
| Serving size | (133.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144 |
| Total Fat 3.3333g | 0% |
| Saturated Fat 0.6667g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 533.3333mg | 0% |
| Total Carbohydrate 22.9333g | 0% |
| Dietary Fiber 1.8667g | 0% |
| Total Sugars 1.6g | |
| Protein 5.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16mg | 0% |
| Iron 1.6mg | 0% |
| Potassium 84mg | 0% |
Source of Calories