One cup of Noodle stir-fry is around 235.3 grams and contains approximately 294.1 calories, 8.2 grams of protein, 5.9 grams of fat, and 52.9 grams of carbohydrates.
Noodle Stir-Fry is a vibrant, quick dish bursting with flavor and a medley of colorful vegetables. Originating from Asian cuisine, it combines fresh noodles with tender vegetables like bell peppers, broccoli, and snap peas, all sautéed in a savory sauce. Rich in vitamins and fiber, this dish promotes a healthy lifestyle while still satisfying your taste buds. Customize it with protein options like chicken, shrimp, or tofu for a complete meal. Perfect for a busy weeknight, Noodle Stir-Fry brings deliciousness to your table in just minutes!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
