Nutrition Facts for Noodle soup with vegetables and tofu
Image of Noodle soup with vegetables and tofu

Noodle soup with vegetables and tofu

Item Rating: 73/100

One cup of Noodle soup with vegetables and tofu is around 240 grams and contains approximately 144 calories, 7.7 grams of protein, 2.9 grams of fat, and 24 grams of carbohydrates.

Noodle Soup With Vegetables And Tofu is a vibrant, nourishing dish that showcases a medley of fresh vegetables like carrots, bok choy, and bell peppers, all simmered in a flavorful vegetable broth. Infused with Asian influences, this comforting soup features soft, silky noodles and protein-packed tofu, making it a perfect choice for plant-based eaters. Packed with vitamins and minerals, it offers a low-fat option while being high in fiber, keeping you satisfied and energized. Enjoy a warm bowl of this delightful soup that warms the soul and delights the taste buds!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 144
Total Fat 2.88g 0%
Saturated Fat 0.48g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 576mg 0%
Total Carbohydrate 24g 0%
Dietary Fiber 2.88g 0%
Total Sugars 3.84g
Protein 7.68g 0%
Vitamin D 0IU 0%
Calcium 96mg 0%
Iron 1.92mg 0%
Potassium 288mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%
Protein: 20.1%
Carbs: 62.9%