One cup of Noodle soup with vegetables and meat is around 240 grams and contains approximately 144 calories, 9.6 grams of protein, 4.8 grams of fat, and 19.2 grams of carbohydrates.
Noodle Soup With Vegetables And Meat is a hearty and comforting dish, perfect for any season. This delightful creation features tender noodles immersed in a rich, savory broth, complemented by an array of colorful vegetables like carrots, bok choy, and bell peppers, along with succulent pieces of meat, typically chicken or beef. Originating from various Asian cuisines, each region offers its unique twist, infusing the soup with distinct flavors and spices. Packed with nutrients from the vegetables and protein from the meat, this dish provides a satisfying balance that makes it both nutritious and delicious. Enjoy a warm bowl of Noodle Soup—it's like a hug in a bowl!
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Nutrition Information
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
