Noodle soup with pork meat

Noodle soup with pork meat

Lunch

Item Rating: 72/100

1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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283.0
calories
18.9
protein
33.0
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 754.7 mg 32%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 1.9 g 6%
Sugars 1.9 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.2%
25.9%
29.0%
Fat: 84 cal (29.0%)
Protein: 75 cal (25.9%)
Carbs: 132 cal (45.2%)

About Noodle soup with pork meat

Noodle soup with pork meat is a comforting dish rooted in various Asian cuisines, including Chinese, Vietnamese, and Thai traditions. Typically, it consists of tender pork slices or meatballs, savory broth, rice or egg noodles, and a medley of fresh toppings like green onions, bean sprouts, or bok choy. The flavorful broth is often seasoned with garlic, ginger, soy sauce, or fish sauce for a rich, umami profile. This dish is a good source of protein from the pork and essential vitamins and fiber from added vegetables. However, the sodium content in the broth can be high, depending on preparation, and leaner pork cuts are best for a healthier option. It's a versatile meal that balances hearty flavors with nourishing ingredients, making it both satisfying and customizable for health-conscious diners.