1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
283.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 37.7 mg | 12% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 33.0 g | 12% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 1.9 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Noodle soup with pork meat is a comforting dish rooted in various Asian cuisines, including Chinese, Vietnamese, and Thai traditions. Typically, it consists of tender pork slices or meatballs, savory broth, rice or egg noodles, and a medley of fresh toppings like green onions, bean sprouts, or bok choy. The flavorful broth is often seasoned with garlic, ginger, soy sauce, or fish sauce for a rich, umami profile. This dish is a good source of protein from the pork and essential vitamins and fiber from added vegetables. However, the sodium content in the broth can be high, depending on preparation, and leaner pork cuts are best for a healthier option. It's a versatile meal that balances hearty flavors with nourishing ingredients, making it both satisfying and customizable for health-conscious diners.