One cup of Noodle soup with meatballs is around 236 grams and contains approximately 283.0 calories, 14.2 grams of protein, 9.4 grams of fat, and 33.0 grams of carbohydrates.
Noodle Soup With Meatballs is a comforting dish that combines tender meatballs made from beef or pork, nestled in a savory broth filled with delicate noodles. Originating from classic Italian and Asian cuisines, this dish offers a delightful fusion of flavors. Packed with protein from the meatballs, it provides essential nutrients, while the broth is often rich in vitamins when enhanced with fresh vegetables like carrots and greens. Although it can be a hearty and indulgent meal, you can easily lighten it up by using lean meats and whole grain noodles. Perfect for any time of year, this soup warms the soul and satisfies the appetite.
Calories |
283.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28 mg | 9% | |
Sodium | 755.0 mg | 32% | |
Total Carbohydrates | 33.0 g | 12% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 38 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.