One cup of Noodle soup with broccoli is around 240 grams and contains approximately 144 calories, 5.8 grams of protein, 2.9 grams of fat, and 24 grams of carbohydrates.
Noodle Soup With Broccoli is a delightful and nourishing dish that combines tender noodles and vibrant broccoli in a savory broth. Originating from Asian cuisine, this soup is packed with flavor and nutrients. The blend of fresh vegetables adds essential vitamins, while the broth delivers warmth and comfort. With low-fat options available, it can be a healthy meal choice, rich in fiber and antioxidants. Whether enjoyed as a quick lunch or a comforting dinner, Noodle Soup With Broccoli is a delicious way to nourish your body and satisfy your taste buds.
Calories |
144 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.9 g | 3% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 768 mg | 33% | |
Total Carbohydrates | 24 g | 8% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 2.9 g | ||
protein | 5.8 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 1.4 mg | 7% | |
Potassium | 288 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.