Noodle soup with broccoli

Noodle soup with broccoli

Lunch

Item Rating: 69/100

One cup of Noodle soup with broccoli is around 240 grams and contains approximately 144 calories, 5.8 grams of protein, 2.9 grams of fat, and 24 grams of carbohydrates.

Noodle Soup With Broccoli is a delightful and nourishing dish that combines tender noodles and vibrant broccoli in a savory broth. Originating from Asian cuisine, this soup is packed with flavor and nutrients. The blend of fresh vegetables adds essential vitamins, while the broth delivers warmth and comfort. With low-fat options available, it can be a healthy meal choice, rich in fiber and antioxidants. Whether enjoyed as a quick lunch or a comforting dinner, Noodle Soup With Broccoli is a delicious way to nourish your body and satisfy your taste buds.

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144
calories
5.8
protein
24
carbohydrates
2.9
fat

Nutrition Information

1 cup (240g)
Calories
144
% Daily Value*
Total Fat 2.9 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 768 mg 33%
Total Carbohydrates 24 g 8%
Dietary Fiber 2.9 g 10%
Sugars 2.9 g
protein 5.8 g 11%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 1.4 mg 7%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.1%
16.0%
18.0%
Fat: 26 cal (18.0%)
Protein: 23 cal (16.0%)
Carbs: 96 cal (66.1%)