Noodle soup with beef

Noodle soup with beef

Lunch

Item Rating: 68/100

1 serving (250 grams) contains 200 calories, 10.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.

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188.7
calories
9.4
protein
23.6
carbohydrates
6.6
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 6.6 g 8%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 23.6 mg 7%
Sodium 754.7 mg 32%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 0.9 g 3%
Sugars 1.9 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 28.3 mg 2%
Iron 1.4 mg 7%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.3%
19.6%
31.0%
Fat: 59 cal (31.0%)
Protein: 37 cal (19.6%)
Carbs: 94 cal (49.3%)

About Noodle soup with beef

Noodle Soup with Beef is a hearty and flavorful dish that originates from various Asian cuisines, such as Vietnamese pho or Chinese beef noodle soup. This comforting bowl typically includes tender slices of beef simmered in a savory, aromatic broth alongside chewy wheat or rice noodles. Common additions like fresh herbs, such as cilantro or basil, vegetables like bok choy or bean sprouts, and spices like ginger and star anise enhance both the taste and nutritional value of the soup. The dish is a good source of protein from the beef, and the broth is often rich in minerals. However, some versions can be high in sodium due to soy sauce or pre-made stock. It's a versatile meal that can be customized to balance flavor with health by adding more vegetables, using lean cuts of beef, or opting for low-sodium broth options.