One cup of Noodle soup is around 237.9 grams and contains approximately 145.6 calories, 4.9 grams of protein, 4.9 grams of fat, and 19.4 grams of carbohydrates.
Noodle soup is a comforting bowl that transcends cultures, blending rich flavors and nourishing ingredients. Originating from various cuisines, it delights taste buds worldwide with its fragrant broth, tender noodles, and vibrant vegetables. Whether it’s Vietnamese pho, Japanese ramen, or classic chicken noodle, each variation showcases unique spices and fresh herbs. Packed with protein and essential nutrients, it’s a satisfying meal that warms the soul. While some versions can be high in sodium, opting for homemade broth and plenty of veggies keeps it healthy. Dive into noodle soup, where every slurp brings a taste of tradition and comfort!
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.0 g | ||
| protein | 4.9 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.4 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 97.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
