1 serving (100 grams) contains 450 calories, 10.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
1071.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2857.1 mg | 124% | |
Total Carbohydrates | 142.9 g | 51% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 4.8 mg | 26% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Noodle Snack is a convenient and flavorful treat inspired by East Asian cuisine, commonly found in the form of dry, pre-cooked noodles seasoned with a variety of spices. Packed in single-serve portions, it offers a quick solution to curb hunger. Ingredients typically include wheat flour-based noodles, vegetable oil, and seasoning blends containing salt, spices, and sometimes artificial flavor enhancers. While Noodle Snack is rich in carbohydrates, which can provide a quick energy boost, it is usually low in protein and essential nutrients. Many varieties can be high in sodium and contain trans fats, making them less suited for regular consumption. However, healthier options with reduced salt content and added vitamins are increasingly available. Ideal as a fun, occasional snack, it should be enjoyed mindfully as part of a balanced diet.