Noodle snack

Noodle snack

Snack

Item Rating: 46/100

1 serving (100 grams) contains 450 calories, 10.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1071.4
calories
23.8
protein
142.9
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
1071.4
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2857.1 mg 124%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 7.1 g 25%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

52.2%
8.7%
39.1%
Fat: 428 cal (39.1%)
Protein: 95 cal (8.7%)
Carbs: 571 cal (52.2%)

About Noodle snack

Noodle Snack is a convenient and flavorful treat inspired by East Asian cuisine, commonly found in the form of dry, pre-cooked noodles seasoned with a variety of spices. Packed in single-serve portions, it offers a quick solution to curb hunger. Ingredients typically include wheat flour-based noodles, vegetable oil, and seasoning blends containing salt, spices, and sometimes artificial flavor enhancers. While Noodle Snack is rich in carbohydrates, which can provide a quick energy boost, it is usually low in protein and essential nutrients. Many varieties can be high in sodium and contain trans fats, making them less suited for regular consumption. However, healthier options with reduced salt content and added vitamins are increasingly available. Ideal as a fun, occasional snack, it should be enjoyed mindfully as part of a balanced diet.