One cup of Noodle salad is around 235.3 grams and contains approximately 235.9 calories, 19.4 grams of protein, 6.6 grams of fat, and 26 grams of carbohydrates.
Noodle Salad is a vibrant and refreshing dish that combines tender rice noodles with crisp vegetables, like bell peppers, cucumbers, and carrots, all tossed in a zesty dressing of lime and sesame oil. This delightful creation draws inspiration from Southeast Asian cuisine, offering a perfect balance of flavors and textures. Packed with vitamins and minerals, it’s a healthy choice for anyone looking to boost their meal with wholesome ingredients. Whether enjoyed as a light lunch or a side dish at a barbecue, Noodle Salad is a tasty way to savor the goodness of fresh produce and clean eating.
Calories |
235.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.6 g | 8% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 39.9 mg | 13% | |
Sodium | 1000.0 mg | 43% | |
Total Carbohydrates | 26 g | 9% | |
Dietary Fiber | 3 g | 10% | |
Sugars | 6.8 g | ||
protein | 19.4 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 5.8 mg | 0% | |
Iron | 14.6 mg | 81% | |
Potassium | 492 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.