Noodle pho

Noodle pho

Dinner

Item Rating: 65/100

1 serving (250 grams) contains 125 calories, 5.0 grams of protein, 1.2 grams of fat, and 25.0 grams of carbohydrates.

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120
calories
4.8
protein
24
carbohydrates
1.2
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 24 g 8%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 1.2 mg 6%
Potassium 120 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

76.2%
15.2%
8.6%
Fat: 10 cal (8.6%)
Protein: 19 cal (15.2%)
Carbs: 96 cal (76.2%)

About Noodle pho

Noodle Pho is a traditional Vietnamese soup featuring a flavorful broth, rice noodles, herbs, and your choice of protein such as chicken, beef, or tofu. Originating from Vietnam, this dish is cherished for its balance of aromatic spices like star anise, cinnamon, and cloves, which lend depth to the broth. Typically garnished with bean sprouts, lime, basil, and chiles, it offers a fresh and vibrant experience. Noodle Pho is relatively low in fat and calories when made with lean proteins, making it a nourishing option rich in essential nutrients like iron, vitamins, and minerals. However, the sodium content can be high due to the broth, especially in restaurant or pre-packaged versions. Opting for homemade Pho or asking for less added salt can improve its health profile. With its combination of wholesome ingredients and satisfying flavor, Noodle Pho is both a comforting and nutrient-packed meal choice.