1 serving (250 grams) contains 125 calories, 5.0 grams of protein, 1.2 grams of fat, and 25.0 grams of carbohydrates.
Calories |
120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.2 g | 1% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 24 g | 8% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 120 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Noodle Pho is a traditional Vietnamese soup featuring a flavorful broth, rice noodles, herbs, and your choice of protein such as chicken, beef, or tofu. Originating from Vietnam, this dish is cherished for its balance of aromatic spices like star anise, cinnamon, and cloves, which lend depth to the broth. Typically garnished with bean sprouts, lime, basil, and chiles, it offers a fresh and vibrant experience. Noodle Pho is relatively low in fat and calories when made with lean proteins, making it a nourishing option rich in essential nutrients like iron, vitamins, and minerals. However, the sodium content can be high due to the broth, especially in restaurant or pre-packaged versions. Opting for homemade Pho or asking for less added salt can improve its health profile. With its combination of wholesome ingredients and satisfying flavor, Noodle Pho is both a comforting and nutrient-packed meal choice.