1 serving (300 grams) contains 400 calories, 15.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 6.3 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Noodle pad thai
Noodle Pad Thai is a beloved dish originating from Thai cuisine, celebrated for its bold flavors and vibrant ingredients. This stir-fried noodle dish features rice noodles, scrambled eggs, tofu or a protein of choice, and a flavorful sauce made from tamarind, fish sauce, peanuts, and palm sugar. It's typically garnished with fresh bean sprouts, lime wedges, and crushed peanuts, adding texture and zest. Pad Thai is rich in carbohydrates from the noodles, providing energy, while the protein and healthy fats from the tofu or meat and peanuts contribute to a balanced meal. Fresh vegetables lend fiber and essential nutrients, though the dish can be high in sodium and sugar depending on the preparation. Opting for more vegetables, lean protein, or reduced-sodium sauce variations can enhance its healthfulness. Pad Thai offers a harmonious blend of flavors and nutrients, making it a cherished choice for Thai food enthusiasts.
