Noodle kaathi roll

Noodle kaathi roll

Lunch

Item Rating: 67/100

1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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411.8
calories
11.8
protein
52.9
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 705.9 mg 30%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

54.9%
12.2%
32.9%
Fat: 126 cal (32.9%)
Protein: 47 cal (12.2%)
Carbs: 211 cal (54.9%)

About Noodle kaathi roll

Noodle Kaathi Roll is a flavorful street food delight rooted in Indian cuisine, blending global influences for a unique twist. It features stir-fried noodles tossed with fresh vegetables like bell peppers, carrots, and cabbage, seasoned with aromatic spices. These noodles are wrapped in a soft, whole wheat or refined flour paratha, often layered with an egg coating for added richness. The dish is balanced with a tangy, spicy chutney or sauce, enhancing its taste profile. While packed with energy from the carbohydrates in the noodles and paratha, Noodle Kaathi Rolls offer a boost of vitamins, fiber, and antioxidants from the vegetable medley. Eggs contribute protein and healthy fats, but the dish may also contain higher levels of sodium and refined oils depending on preparation methods. Moderation and thoughtful customization can make it a satisfying, semi-nutritious choice for an occasional treat.