One cup of Noodle fish soup is around 235.8 grams and contains approximately 188.7 calories, 14.2 grams of protein, 4.7 grams of fat, and 28.3 grams of carbohydrates.
Noodle Fish Soup is a delightful fusion of flavors, featuring tender fish fillets, slurpable rice noodles, and a vibrant broth infused with aromatic herbs and spices. Originating from Southeast Asian cuisine, this dish beautifully combines the fresh catch of the day with a medley of vegetables, offering both taste and nutrition. Packed with omega-3 fatty acids from the fish and essential vitamins from the veggies, it’s a wholesome option that warms the soul. Enjoy Noodle Fish Soup as a healthy comfort food perfect for any time of the year!
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 3772.0 mcg | 18860% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
