1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Noodle Duck Salad is a vibrant dish that combines tender slices of roasted duck with soft rice noodles, fresh greens, and a tangy dressing. Drawing inspiration from Southeast Asian cuisine, this salad often includes crunchy vegetables such as cucumbers, shredded carrots, and bean sprouts, alongside aromatic herbs like mint and cilantro. The dressing, typically made with lime juice, fish sauce, and a hint of chili, provides a refreshing balance of sweet, sour, and spicy flavors. Rich in protein from the duck, this salad also offers a good dose of fiber and vitamins from the fresh vegetables. The rice noodles add satisfying carbs for energy. While the duck skin can contribute to higher fat content, leaner cuts can make this dish a more nutritious option. Flavorful yet well-balanced, Noodle Duck Salad is an excellent choice for those seeking wholesome meals with bold, exotic tastes.