Noodle bowl with vegetables and meat

Noodle bowl with vegetables and meat

Lunch

Item Rating: 73/100

One cup of Noodle bowl with vegetables and meat is around 235.8 grams and contains approximately 330.2 calories, 18.9 grams of protein, 9.4 grams of fat, and 42.5 grams of carbohydrates.

Noodle Bowl With Vegetables And Meat is a mouthwatering dish that combines tender noodles with a vibrant medley of fresh vegetables and expertly cooked meats. Originating from Asian cuisine, this bowl is a delightful blend of flavors and textures, featuring crisp bell peppers, crunchy broccoli, and rich proteins like chicken or shrimp. Packed with essential nutrients, it's a great source of vitamins, fiber, and lean protein. While the savory sauces enhance its taste, it’s best to enjoy in moderation to keep it healthy. Dive into this satisfying meal that’s both delicious and nourishing!

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330.2
calories
18.9
protein
42.5
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 754.7 mg 32%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.5%
22.9%
25.6%
Fat: 84 cal (25.6%)
Protein: 75 cal (22.9%)
Carbs: 170 cal (51.5%)