1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.0 mg | 9% | |
| Sodium | 608.1 mg | 26% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 5.4 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Noodle bowl with minced meat and sauce
Noodle Bowl with Minced Meat and Sauce is a hearty and flavorful dish rooted in Asian cuisine, often inspired by Chinese or Taiwanese culinary traditions. It features a bed of perfectly cooked wheat noodles, topped with seasoned minced meat, typically pork or beef, and bathed in a rich, savory sauce made with soy sauce, garlic, ginger, and other aromatic spices. Often garnished with fresh scallions, cilantro, or sesame seeds, this dish offers an irresistible balance of textures and flavors. While the noodles provide a satisfying source of carbohydrates for energy, the minced meat contributes protein to fuel and repair your body. However, the sodium content in the sauce and the refined carbs in the noodles can be less beneficial if consumed in excess. To make it healthier, consider opting for whole-grain noodles, lean meat, or adding a generous portion of steamed vegetables for added fiber and nutrients.
