1 serving (300 grams) contains 400 calories, 15.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Noodle bowl
The Noodle Bowl is a flavorful dish inspired by Asian cuisine, blending vibrant ingredients with hearty noodles for a satisfying meal. This versatile dish often includes a base of rice or wheat noodles, paired with a medley of fresh vegetables like carrots, bell peppers, and bok choy, complemented by protein options such as tofu, chicken, or shrimp. Broth or sauce variations—ranging from light soy-based blends to rich, creamy coconut accents—add layers of flavor. The dish offers healthy benefits with its abundance of fiber, vitamins, and lean protein from its fresh components. However, some versions may be higher in sodium or saturated fats due to added sauces or toppings like fried shallots. By customizing ingredients and using lighter seasoning options, the Noodle Bowl can easily become a nutritious and balanced meal suitable for diverse dietary preferences.
