Nonya laksa

Nonya laksa

Lunch

Item Rating: 63/100

1 serving (400 grams) contains 600 calories, 20.0 grams of protein, 30.0 grams of fat, and 60.0 grams of carbohydrates.

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355.0
calories
11.8
protein
35.5
carbohydrates
17.8
fat

Nutrition Information

1 cup (236.7g)
Calories
355.0
% Daily Value*
Total Fat 17.8 g 22%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0 g
Cholesterol 29.6 mg 9%
Sodium 710.1 mg 30%
Total Carbohydrates 35.5 g 12%
Dietary Fiber 1.8 g 6%
Sugars 3.0 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 1.2 mg 6%
Potassium 177.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.6%
13.5%
45.9%
Fat: 160 cal (45.9%)
Protein: 47 cal (13.5%)
Carbs: 142 cal (40.6%)

About Nonya laksa

Nyonya Laksa is a flavorful, aromatic noodle soup that originates from the Peranakan cuisine, a fusion of Chinese and Malay culinary traditions. This dish features a rich, coconut milk-based broth infused with spices like turmeric, lemongrass, and galangal, giving it a vibrant taste. It typically includes rice noodles or egg noodles, shrimp, boiled eggs, tofu puffs, fish cakes, and fresh herbs like laksa leaves. While it's known for its bold flavors, Nyonya Laksa is calorie-dense due to the creamy broth and fried accompaniments. However, it also offers protein from seafood and eggs, as well as essential vitamins and minerals from the spices and herbs. Balancing portion size and opting for lighter toppings can make it a satisfying yet healthier meal choice. Best enjoyed on special occasions or as a treat, this dish is a true celebration of Southeast Asian culinary heritage.