One cup of Nonya fish curry is around 240.4 grams and contains approximately 336.5 calories, 14.4 grams of protein, 24.0 grams of fat, and 19.2 grams of carbohydrates.
Nonya Fish Curry is a vibrant and aromatic dish from the Peranakan cuisine of Southeast Asia. Bursting with flavors, it features tender fish simmered in a rich coconut milk sauce, infused with a blend of spices like turmeric, lemongrass, and chili. This delightful curry is not just a feast for the senses; it's also packed with protein from the fish and healthy fats from the coconut, making it a nourishing meal option. With its perfect combination of heat and creaminess, Nonya Fish Curry is a true culinary treasure that brings the essence of fusion food to your table.
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Nutrition Information
Calories |
336.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.7 mg | 19% | |
| Sodium | 769.2 mg | 33% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 96.2 mcg | 481% | |
| Calcium | 96.2 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
