One cup of Nonya dumpling is around 237.2 grams and contains approximately 451.3 calories, 12.1 grams of protein, 11.5 grams of fat, and 75.6 grams of carbohydrates.
Nonya Dumpling is a delightful dish hailing from the rich culinary heritage of Peranakan cuisine, blending Chinese and Malay influences. Wrapped in a fragrant rice flour skin, each dumpling is filled with a savory mix of marinated pork, shrimp, and mushrooms, seasoned with traditional spices. Not only are they incredibly delicious, but they also offer a balance of protein and carbohydrates. While the dumpling provides a hearty meal, be mindful of the rich fillings that can be higher in calories. Enjoy this flavorful treat, steeped in history and culture!
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Nutrition Information
Calories |
451.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.5 g | 14% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25.6 mg | 8% | |
| Sodium | 711.5 mg | 30% | |
| Total Carbohydrates | 75.6 g | 27% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 0 g | ||
| protein | 12.1 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.9 mg | 2% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
