One cup of Nonfat vanilla yogurt is around 240 grams and contains approximately 170.0 calories, 12 grams of protein, 0 grams of fat, and 30 grams of carbohydrates.
Nonfat Vanilla Yogurt is a creamy, delicious treat made from the finest milk and sweetened with natural vanilla essence. Originating from classic dairy traditions, this yogurt packs a punch of health benefits, with no added fat and a rich source of protein. It's low in calories, making it a perfect choice for anyone looking to maintain a balanced diet while satisfying their sweet tooth. Enjoy it on its own, or as a delightful addition to smoothies, desserts, or breakfast bowls. Indulge guilt-free with Nonfat Vanilla Yogurt – where taste meets wellness!
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Nutrition Information
Calories |
170.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 30 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 300 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
