Nutrition Facts for Nonfat vanilla yogurt
Image of Nonfat vanilla yogurt

Nonfat vanilla yogurt

Item Rating: 71/100

One cup of Nonfat vanilla yogurt is around 236 grams and contains approximately 139 calories, 8.3 grams of protein, 0 grams of fat, and 26 grams of carbohydrates.

Nonfat Vanilla Yogurt is a creamy, delicious treat made from the finest milk and sweetened with natural vanilla essence. Originating from classic dairy traditions, this yogurt packs a punch of health benefits, with no added fat and a rich source of protein. It's low in calories, making it a perfect choice for anyone looking to maintain a balanced diet while satisfying their sweet tooth. Enjoy it on its own, or as a delightful addition to smoothies, desserts, or breakfast bowls. Indulge guilt-free with Nonfat Vanilla Yogurt – where taste meets wellness!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 138.8888
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 6.9445mg 0%
Sodium 118.0556mg 0%
Total Carbohydrate 26.389g 0%
Dietary Fiber 0g 0%
Total Sugars 19.4445g
Protein 8.3333g 0%
Vitamin D 0IU 0%
Calcium 277.7779mg 0%
Iron 0.1388mg 0%
Potassium 333.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 24.0%
Carbs: 76.0%