1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 0.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.8 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.0 mg | 13% | |
| Iron | 0 mg | 0% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nonfat vanilla greek yogurt
Nonfat Vanilla Greek Yogurt is a creamy, protein-packed option derived from traditional Greek-style yogurt processing. Known for its thick texture and subtle tang, this variety is flavored with vanilla for a hint of sweetness. Made without fat, it contains live active cultures that promote healthy digestion and gut health. A single serving typically offers a high-protein content while being low in calories, making it a satisfying choice for a snack or meal addition. It does, however, often contain added sugars to enhance flavor, so mindful consumption is recommended for those monitoring sugar intake. Popular across Mediterranean-inspired cuisine and modern health-conscious diets, Nonfat Vanilla Greek Yogurt is versatile, pairing well with fruits, granola, or smoothies. Its nutrient-dense profile helps support muscle recovery and energy levels, while providing essential vitamins and minerals like calcium and potassium for overall well-being.
