One cup of Nonfat vanilla greek yogurt is around 240 grams and contains approximately 190.0 calories, 19.0 grams of protein, 0 grams of fat, and 29.0 grams of carbohydrates.
Nonfat Vanilla Greek Yogurt is a creamy, delicious treat made with high-protein Greek yogurt and infused with the natural sweetness of vanilla. Packed with essential nutrients, it boasts zero fat, making it a guilt-free indulgence. Originating from the Mediterranean, this yogurt is perfect for breakfast, snacks, or even desserts. Its probiotics promote gut health, while its rich protein content supports muscle maintenance. Enjoy it on its own, or as a versatile base for smoothies and parfaits. Treat yourself to a delightful, healthy option that satisfies your cravings without compromising your wellness goals!
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Nutrition Information
Calories |
190.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 75 mg | 3% | |
| Total Carbohydrates | 29.0 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 27 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250.0 mg | 19% | |
| Iron | 0 mg | 0% | |
| Potassium | 280.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
