One cup of Nonfat sugar-free greek yogurt is around 236.1 grams and contains approximately 138.9 calories, 25.0 grams of protein, 0 grams of fat, and 8.3 grams of carbohydrates.
Nonfat Sugar-Free Greek Yogurt is a deliciously creamy and versatile treat that’s perfect for any meal of the day. Crafted from high-quality skim milk, it boasts a rich source of protein while being completely free of added sugars and fats. Originating from the Mediterranean, this yogurt embodies a traditional approach to healthful living, making it ideal for guilt-free snacking, breakfast bowls, or smoothie bases. Packed with probiotics, it supports digestive health, while its low-calorie count fits perfectly into any balanced diet. Enjoy the tangy flavor and endless possibilities of Nonfat Sugar-Free Greek Yogurt today!
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Nutrition Information
Calories |
138.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 0 mg | 0% | |
| Potassium | 240.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
