Nonfat skyr

Item Rating: 78/100

One cup of Nonfat skyr is around 236 grams and contains approximately 139 calories, 26 grams of protein, 0.3 grams of fat, and 12 grams of carbohydrates.

Nonfat Skyr is a traditional Icelandic yogurt known for its creamy texture and high protein content. Made from skim milk, it’s packed with essential nutrients, offering a rich source of calcium and probiotics while remaining low in fat. This versatile treat can be enjoyed on its own, blended into smoothies, or used as a healthy substitute in recipes. With zero added sugars, Nonfat Skyr is perfect for anyone seeking a deliciously nutritious option that supports a balanced diet. Dive into this ancient delight and experience the wholesome goodness of Iceland's finest!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	138.8888

Total Fat 0.2777g	0%
Saturated Fat 0.1388g	0%
Polyunsaturated Fat g
Cholesterol 6.9445mg	0%
Sodium 83.3333mg	0%
Total Carbohydrate 12.5g	0%
Dietary Fiber 0g	0%
Total Sugars 8.3333g
Protein 26.389g	0%

Vitamin D 0IU	0%
Calcium 277.7779mg	0%
Iron 0.1388mg	0%
Potassium 208.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%

Protein: 66.8%

Carbs: 31.6%