One cup of Nonfat refried beans is around 236.2 grams and contains approximately 341.7 calories, 14.8 grams of protein, 0 grams of fat, and 44.5 grams of carbohydrates.
Nonfat Refried Beans are a flavorful and nutritious staple in Mexican cuisine. Made from high-quality, nonfat pinto beans, they offer a rich source of protein and fiber without the added fats. With a blend of authentic spices, they bring a delicious depth of flavor to your meals. Low in calories and cholesterol, these beans are perfect for health-conscious eaters. Whether enjoyed in tacos, burritos, or as a side dish, Nonfat Refried Beans provide a wholesome, satisfying option that keeps you energized and ready for more!
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Nutrition Information
Calories |
341.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 791.7 mg | 34% | |
| Total Carbohydrates | 44.5 g | 16% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 2.1 g | ||
| protein | 14.8 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
