One cup of Nonfat powdered milk is around 33 grams and contains approximately 122 calories, 12 grams of protein, 0 grams of fat, and 18.5 grams of carbohydrates.
Nonfat Powdered Milk is a versatile and nutritious dairy product made by removing the cream from fresh milk, leaving behind a low-calorie option packed with essential nutrients. Originating from traditional methods of milk preservation, it's popular in various cuisines around the world. Rich in protein, calcium, and vitamins, it supports bone health and muscle growth while being low in fat. Ideal for baking, cooking, or simply adding to your morning cereal, Nonfat Powdered Milk is a healthy choice for maintaining a balanced diet, offering all the benefits of regular milk without the added calories.
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Nutrition Information
Calories |
122 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 330 mg | 14% | |
| Total Carbohydrates | 18.5 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.5 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 100 mcg | 500% | |
| Calcium | 1300 mg | 100% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 700 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
