One cup of Nonfat organic greek yogurt is around 245 grams and contains approximately 130.0 calories, 22 grams of protein, 0 grams of fat, and 8 grams of carbohydrates.
Nonfat Organic Greek Yogurt is a deliciously creamy dairy delight, crafted from the highest quality organic ingredients. Rich in probiotics, it supports gut health while being low in calories and fat. Originating from the Mediterranean, this yogurt is traditionally used in a variety of dishes, from savory dips to sweet desserts. Packed with protein, it's perfect for fueling your day or enhancing your smoothies. With no added sugars and only natural flavors, Nonfat Organic Greek Yogurt is a wholesome choice that keeps your health in mind. Enjoy the goodness in every spoonful!
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Nutrition Information
Calories |
130.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8 mg | 2% | |
| Sodium | 75.0 mg | 3% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.0 g | ||
| protein | 22 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0 mg | 0% | |
| Potassium | 220 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
