1 serving (150 grams) contains 100 calories, 18.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 96 mg | 4% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.4 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nonfat organic greek yogurt
Nonfat Organic Greek Yogurt is a creamy, protein-rich dairy product made from organic milk and strained to achieve its signature thick texture. Originating from Greek cuisine, this yogurt is a versatile staple celebrated for its rich flavor and nutrient profile. It contains no fat and is packed with probiotics, calcium, and live cultures that support digestion and bone health. With approximately 20 grams of protein per serving, it’s an excellent choice for those seeking to build muscle or maintain healthy energy levels. Free from added sugars or artificial additives, it’s offered in an unflavored form, making it a perfect base for savory dishes, smoothies, or desserts. While incredibly nutritious, individuals mindful of their carb intake or lactose sensitivity should review its nutritional label to ensure compatibility with their dietary needs.
