Nonfat greek yogart
One cup of Nonfat greek yogart is around 240 grams and contains approximately 160 calories, 27 grams of protein, 0 grams of fat, and 9.6 grams of carbohydrates.
Nonfat Greek Yogurt is a creamy, protein-packed dairy delight that hails from the rich culinary traditions of Greece. Made from pure, strained yogurt, it offers a thick texture without the fat, making it a guilt-free choice for any meal. Bursting with live probiotics, it's beneficial for your gut health, while being low in calories and high in calcium. Perfect for breakfast, a snack, or a versatile ingredient in smoothies and savory dishes, Nonfat Greek Yogurt is your deliciously healthy companion on the journey to better eating. Try it today and savor the goodness!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 160.0001 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 7.9999mg | 0% |
| Sodium 96mg | 0% |
| Total Carbohydrate 9.6g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 9.6g | |
| Protein 27.1999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 240mg | 0% |
| Iron 0.1601mg | 0% |
| Potassium 384mg | 0% |
Source of Calories