Nonfat greek plain yogurt
One cup of Nonfat greek plain yogurt is around 236 grams and contains approximately 139 calories, 24 grams of protein, 0 grams of fat, and 8.3 grams of carbohydrates.
Nonfat Greek Plain Yogurt is a creamy, protein-packed dairy delight that hails from the heart of Greece. Made from skim milk, it's rich in probiotics, promoting gut health while being low in calories. With its thick texture and tangy flavor, it's perfect for savory dishes, smoothies, or as a base for sauces. Ideal for health-conscious individuals, this yogurt is not only fat-free but also brimming with essential nutrients like calcium and vitamins. Enjoy it as a nutritious snack or a versatile ingredient in your favorite recipes!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 138.8888 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 6.9445mg | 0% |
| Sodium 83.3333mg | 0% |
| Total Carbohydrate 8.3333g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.3333g | |
| Protein 23.6111g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 208.3333mg | 0% |
| Iron 0.1388mg | 0% |
| Potassium 333.3334mg | 0% |
Source of Calories