Nonfat greek
Item Rating: 78/100
One cup of Nonfat greek is around 236 grams and contains approximately 139 calories, 24 grams of protein, 0 grams of fat, and 8.3 grams of carbohydrates.
Nonfat Greek is a creamy, tangy yogurt made from strained cow’s milk, originating from the rich culinary tradition of Greece. Packed with high protein and low in calories, it’s a nutritious choice for both health enthusiasts and food lovers alike. With probiotics that support gut health, it’s perfect for smoothies, dips, or as a versatile base for sweet and savory dishes. Enjoy delicious flavor without the fat, making Nonfat Greek an ideal addition to any balanced diet!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 138.8888 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 13.889mg | 0% |
| Sodium 83.3333mg | 0% |
| Total Carbohydrate 8.3333g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.3333g | |
| Protein 23.6111g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 208.3333mg | 0% |
| Iron 0mg | 0% |
| Potassium 333.3334mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 73.9%
Carbs: 26.1%