Nutrition Facts for Nonfat granola
Image of Nonfat granola

Nonfat granola

Item Rating: 73/100

One cup of Nonfat granola is around 120 grams and contains approximately 420 calories, 12 grams of protein, 2.4 grams of fat, and 90 grams of carbohydrates.

Nonfat Granola is a wholesome blend of rolled oats, nuts, and dried fruits, packed with flavor and crunch. Originating from the heart of healthy cuisine, it’s a beloved breakfast staple that fuels your day. With no added fats, it's rich in fiber, making it a great choice for a nutrient-dense diet. Each bite offers natural sweetness from fruits while keeping added sugars low. Perfect for topping your yogurt, smoothie bowls, or enjoying straight from the bag, Nonfat Granola is a delicious way to start your morning or satisfy your snack cravings guilt-free!

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Nutrition Facts

Serving size (120g)
Amount per serving % Daily Value*
Calories 420
Total Fat 2.4g 0%
Saturated Fat 0.6g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 240mg 0%
Total Carbohydrate 90g 0%
Dietary Fiber 6g 0%
Total Sugars 24g
Protein 12g 0%
Vitamin D 0IU 0%
Calcium 60mg 0%
Iron 3.6mg 0%
Potassium 360mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.0%
Protein: 11.2%
Carbs: 83.8%