One cup of Nonfat granola is around 120 grams and contains approximately 420 calories, 12 grams of protein, 2.4 grams of fat, and 90 grams of carbohydrates.
Nonfat Granola is a wholesome blend of rolled oats, nuts, and dried fruits, packed with flavor and crunch. Originating from the heart of healthy cuisine, it’s a beloved breakfast staple that fuels your day. With no added fats, it's rich in fiber, making it a great choice for a nutrient-dense diet. Each bite offers natural sweetness from fruits while keeping added sugars low. Perfect for topping your yogurt, smoothie bowls, or enjoying straight from the bag, Nonfat Granola is a delicious way to start your morning or satisfy your snack cravings guilt-free!
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Nutrition Information
Calories |
420 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 240 mg | 10% | |
| Total Carbohydrates | 90 g | 32% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 24 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
