One cup of Nonfat frozen yogurt is around 104 grams and contains approximately 100 calories, 4 grams of protein, 0 grams of fat, and 20 grams of carbohydrates.
Nonfat Frozen Yogurt is a deliciously creamy treat that brings together the tartness of yogurt with a refreshing sweetness, making it a delightful alternative to traditional ice cream. Originating from the classic frozen yogurt craze, this guilt-free indulgence is made with real yogurt, minimal sugars, and zero fat, offering a lighter choice for dessert lovers. Packed with probiotics, it supports digestive health while satisfying your sweet tooth. With an endless variety of flavors and toppings, from fresh fruits to rich chocolates, Nonfat Frozen Yogurt is the perfect way to enjoy a tasty, nutritious snack without the extra calories. Treat yourself today!
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Nutrition Information
Calories |
100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 1% | |
| Sodium | 80 mg | 3% | |
| Total Carbohydrates | 20 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
