1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.3 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 173.5 mg | 13% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nonfat freek yogurt
Nonfat Freek Yogurt is a creamy, tangy yogurt crafted using nonfat milk and live active cultures, making it a protein-packed, probiotic-rich option for those seeking a nutritious treat. Inspired by Mediterranean and Middle Eastern culinary traditions, it offers an authentic taste with a smooth texture perfect for pairing with fresh fruit, granola, or savory dishes. With zero added fats, it’s a heart-healthy choice, supporting digestive health and contributing to muscle maintenance due to its high protein content. However, be mindful of added sugars if sweetened versions are selected, as they may reduce the overall health benefits. Nonfat Freek Yogurt is versatile, refreshing, and an excellent addition to a balanced diet.
