1 serving (25 grams) contains 90 calories, 9.0 grams of protein, 0.2 grams of fat, and 13.0 grams of carbohydrates.
Calories |
447.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.2 g | 1% | |
Saturated Fat | 0.9 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 635 mg | 27% | |
Total Carbohydrates | 65 g | 23% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 65 g | ||
protein | 45 g | 90% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1571.2 mg | 120% | |
Iron | 0.4 mg | 2% | |
Potassium | 1937.5 mg | 41% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nonfat Dry Milk, also known as powdered skim milk, is a versatile dairy product made by removing the water content from pasteurized skim milk. Originating from a long tradition of preserving milk through dehydration, it has become a staple in global cuisines, particularly in baking, beverages, and confectionery. Nonfat Dry Milk is rich in essential nutrients like protein, calcium, and vitamin D, making it a valuable addition to diets supporting bone health and muscle maintenance. Since it contains virtually no fat, it is a lower-calorie alternative to whole milk for those managing fat intake. However, it can be relatively high in lactose and may not be suitable for individuals with lactose intolerance. Its long shelf life and ease of storage make it a convenient, nutrient-dense ingredient for families and food enthusiasts alike.