Nonfat cheese stick

Nonfat cheese stick

Dairy

Item Rating: 61/100

One cup of Nonfat cheese stick is around 237.3 grams and contains approximately 381.4 calories, 76.3 grams of protein, 4.2 grams of fat, and 8.5 grams of carbohydrates.

Nonfat Cheese Stick is a delightful snack that combines taste with health. Made from real cheese, it's crafted to be rich in protein while containing zero fat, making it a guilt-free indulgence. Originating from the world of healthy snacking, these cheese sticks fit perfectly into Mediterranean and low-carb diets. With a creamy texture and savory flavor, they satisfy your cravings without compromising your wellness goals. Plus, they’re low in calories, making them a perfect choice for on-the-go munching or a nutritious addition to lunchboxes. Enjoy a delicious and guiltless treat with Nonfat Cheese Stick!

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381.4
calories
76.3
protein
8.5
carbohydrates
4.2
fat

Nutrition Information

1 cup (237.3g)
Calories
381.4
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 42.4 mg 14%
Sodium 1694.9 mg 73%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 76.3 g 152%
Vitamin D 0 mcg 0%
Calcium 1694.9 mg 130%
Iron 0 mg 0%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein
🍞 Low carbs

Source of Calories

9.0%
81.0%
10.0%
Fat: 37 cal (10.0%)
Protein: 305 cal (81.0%)
Carbs: 34 cal (9.0%)