Nutrition Facts for Nonfat cheese
Image of Nonfat cheese

Nonfat cheese

Item Rating: 59/100

One cup of Nonfat cheese is around 239 grams and contains approximately 256 calories, 51 grams of protein, 1.7 grams of fat, and 17 grams of carbohydrates.

Nonfat Cheese is a delicious and versatile dairy option that packs all the flavor with none of the guilt. Made from skim milk, it's lower in calories and fat while still delivering that rich, creamy taste we all love. Originating from various cuisines, it can be used in everything from Italian pizzas to Mexican quesadillas. Nonfat Cheese is a fantastic source of protein and calcium, making it a healthy addition to salads and sandwiches. Indulge in all your favorite dishes without compromising your wellness goals—enjoy the goodness of Nonfat Cheese!

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Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 256.4104
Total Fat 1.7094g 0%
Saturated Fat 0.8546g 0%
Polyunsaturated Fat g
Cholesterol 42.7349mg 0%
Sodium 3418.8034mg 0%
Total Carbohydrate 17.0941g 0%
Dietary Fiber 0g 0%
Total Sugars 8.5469g
Protein 51.2821g 0%
Vitamin D 0IU 0%
Calcium 1709.4017mg 0%
Iron 1.7094mg 0%
Potassium 170.9402mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.3%
Protein: 71.0%
Carbs: 23.7%