1 serving (28 grams) contains 40 calories, 9.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
341.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.7 mg | 14% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 17.1 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 76.9 g | 153% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 427.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nonfat cheese
Nonfat cheese is a dairy product made by removing most or all of the milk fat from traditional cheese. Typically crafted from pasteurized skim milk, it retains the protein and calcium benefits of cheese without the added saturated fats, making it a popular choice for those managing caloric or fat intake. Nonfat cheese comes in various forms, often mimicking the flavors and textures of traditional mozzarella, cheddar, or Swiss, though it may have a slightly firmer and less creamy consistency. It is commonly used in diets focused on heart health or weight loss and can be incorporated into dishes like salads, sandwiches, or baked casseroles. While it offers lower fat content, some varieties may contain added sodium or artificial ingredients to improve flavor and texture, so moderation is advised. Originating from the broader cheese-making traditions, nonfat cheese is a modern adaptation catering to health-conscious consumers.
