One cup of Nonfat cheese is around 237.7 grams and contains approximately 433.8 calories, 73.1 grams of protein, 0 grams of fat, and 36.2 grams of carbohydrates.
Nonfat Cheese is a delicious and versatile dairy option that packs all the flavor with none of the guilt. Made from skim milk, it's lower in calories and fat while still delivering that rich, creamy taste we all love. Originating from various cuisines, it can be used in everything from Italian pizzas to Mexican quesadillas. Nonfat Cheese is a fantastic source of protein and calcium, making it a healthy addition to salads and sandwiches. Indulge in all your favorite dishes without compromising your wellness goals—enjoy the goodness of Nonfat Cheese!
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Nutrition Information
Calories |
433.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.5 mg | 6% | |
| Sodium | 512.3 mg | 22% | |
| Total Carbohydrates | 36.2 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.1 g | 146% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 906.2 mg | 69% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
